| Lowering Heart Disease Death Risk |
|
More Support for Multivitamins in Lowering Heart Disease Death Risk
By Dr. Reginald B. Cherry, M.D. Wed, Aug. 26 2009 Long-term regular use of a multivitamin may reduce the risk of dying from heart disease by 16%, and vitamin E use was associated with a 28% decrease in risk, according to a new study. The new study, from the Fred Hutchinson Cancer Research Center at the University of Washington, looked at 77,719 Washington State residents from 50-76 years old. The results showed that the use of multivitamins was associated with a 16% decreased risk of death from Cardiovascular Disease. Intakes of vitamin E over 215 milligrams per day over the course of ten years were also associated with a 28% reduction in the risk of death from cardiovascular disease. Although the debate has gone back and forth over the use of multivitamins, even the medical profession has gotten behind their benefits. An article in the Journal of the American Medical Association stated, “Insufficient vitamin intake is the cause of chronic disease…Evidence shows that suboptimal levels, even those well above levels for sufficiency syndromes, are risk factors for chronic diseases such as cancer, heart disease, and osteoporosis….A large portion of the general population is at increased risk for this reason.” |