YOUR BODY’S LEVEL of vitamin E may offer a peek into your future. A new study published in the Journal of the American Medical Association (JAMA) reports that low vitamin E levels are associated with subsequent decline in physical function.
Vitamin E status is often seen as an indicator of good versus poor nutrition. The researchers, led by Benedetta Bartali, RD, PhD, of Yale University School of Medicine, noted, “Although the findings from this epidemiological study cannot establish causality, they provide a solid base that low concentration of vitamin E contributes to decline in physical function.

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