Many Americans live with a weakened or compromised immune system due to age, stress levels and even external environmental factors like bacteria, sun exposure and air pollution. While the immune system benefits of Vitamin C have been long celebrated, Vitamin E also plays a big part in your body’s immune system response.
Studies show that, as is the case for most vitamin groups, Vitamin E has a high potential to become deficient in those over the age of 55. While the reason is still unknown, it’s largely linked to reduced efficiency of the body to absorb and use vitamins—even when we maintain a good diet.
What are the most important factors in having youthful, healthy skin? Probably hydration, plumpness and elasticity. How can you acquire these things, especially as aging takes a toll on all of them? The answer may be a combination approach, with both topical and internal products playing important roles.
The Vitamin E Complex plays a role with the immune system. Vitamin E is also an important vitamin that acts as a powerful antioxidant, which helps to protect cells against damage caused by free radicals. Vitamin E is essential for children’s health and development, especially in times like these.