Everyone wants healthier, more youthful-looking skin. While popular skincare ingredients like retinol and hyaluronic acid are all the rage, vitamins like C and E are gaining prominence in a variety of topical skincare products, particularly serums, balms and lotions. These two free radical fighting nutrients protect the skin from signs of aging caused by oxidative damage.
If you’re looking to tighten up your skin and reduce the appearance of fine lines, dark spots and other blemishes, read on to learn how skincare products featuring vitamins C and E can make a world of difference.
Vitamin C’s Role in Healthy Skin
Vitamin C is well-known as an immune-boosting nutrient, but did you know it also protects the health of your skin? Vitamin C is an antioxidant vitamin, helping your body fight off free radicals that cause premature aging in the skin.
One of the main Vitamin C derivatives used in skin care products is magnesium ascorbyl phosphate. This nutrient acts as a hydrating agent, decreasing water loss from the skin, helping it to retain moisture. Vitamin C can also boost collagen production, prevent skin from sagging and provide many other benefits.
While most people can easily get enough Vitamin C through diet alone, there’s no real way to ensure that it’s going straight to your skin. That’s why many people use Vitamin C serums or other topicals to directly feed skin with the “Sunshine Vitamin.” It can make a big difference when it comes to maintaining an even, glowing complexion.
One thing to keep in mind when using Vitamin C serums and other topicals is that they’re inherently unstable and are vulnerable to light, heat and air. Skincare products that contain ferulic acid stabilize the Vitamin C, preserving its potency as a powerful antioxidant.
Vitamin E’s Role in Healthy Skin
Free radicals are an ever-present threat. They multiply in the body due to air pollution, harmful UV light and even poor diet. Luckily, Vitamin E is a powerful free radical fighter—it’s why the nutrient is showing up more and more prominently on some of the most popular skincare products.
Vitamin E is stored in fat cells throughout the body, and it’s naturally released when free radicals are detected. By stopping the free radicals in their tracks, it can prevent harmful oxidative stress from damaging cells throughout the body, including skin cells.
Many people find that a topical antioxidant containing Vitamin E helps combat some of the damaging effects oxidative stress has on the skin. There are many oils and moisturizing creams on the market that feature Vitamin E as the starring ingredient. They soothe and hydrate the skin while fighting the free radicals that can cause fine lines, wrinkles, dark spots and other blemishes.
Synergistic Benefits of Vitamins C and E
If you’re looking to give your skin a one-two punch against damaging free radicals, choose a skincare product that contains both vitamins C and E.
Research shows that the combination of the two nutrients is much more effective in preventing skin damage than either vitamin alone. The synergistic effects of the two vitamins together not only negates free radical damage, they also protect the skin against different types of UV damage.
If you want to give your skin the best defense against a number of different stressors, add a Vitamin C and E serum into your skincare routine. Your skin will have double the antioxidant-fighting power to reduce free radical and UV damage, resulting in a more youthful complexion.
Vitamin C, E and Ferulic Acid
Skincare products that contain vitamins C, E and ferulic acid are your best bet when it comes to combatting the harmful effects of free radical damage on the skin. These three nutrients combine to offer triple the protective powers for your skin, and they can even undo damage caused over time by UV light.
You can take protection to an even greater level by using skincare products featuring vitamins E and C, as well as ferulic acid, along with a preventive sunscreen. Not only will your skin be protected from the signs of visible aging, but also from skin cancer.
Pay attention to skincare ingredients
Bringing new ingredients into your skincare routine can be daunting, especially when you’re mixing and matching to boost the overall effectiveness of the products you use. Keep in mind that many skincare products are actually more than the sum of their parts, particularly products rich in vitamins E, C and ferulic acid. This antioxidant-rich team of ingredients gives your skin a fighting chance against free radical and UV damage, preventing premature aging and improving your complexion.