Vascular Health

Cardiovascular disease and hypertension continue to be leading causes of [...]

Tocotrienols Support Heart Health and possess a more powerful ability to help maintain healthy cholesterol levels when compared to tocopherols. Research also shows that high levels of alpha tocopherol may limit the bioavailability and functional activity of other Vitamin E isomers.

When it comes to the full potential of Vitamin E as a nutrient, conflicting studies have offered some not-so-clear results. While researchers agree that Vitamin E is a powerful antioxidant that helps prevent cellular damage throughout the body, they don’t necessarily agree on its benefits in terms of cardiovascular health.

Here’s a look at some of the most-promising studies regarding Vitamin E and cardiovascular health, their findings and what they may indicate for Vitamin E’s potential to support the heart and vascular system as a whole.

While keeping your heart healthy is important no matter the general state of your health, it’s especially vital for people with diabetes. Heart disease is the leading cause of death for diabetic individuals over age 65, and maintaining a healthy heart involves following an antioxidant-rich diet that includes appropriate levels of Vitamin E.

While research is ongoing, a diet that contains plenty of antioxidant-rich foods, including those featuring Vitamin E, are believed to reduce the risk of heart disease. Here’s what you need to know about Vitamin E’s role in promoting a healthy heart.