Immunity and Aging

Most people think of poor sleep as a quality-of-life problem. [...]

While doctors and researchers are still uncovering the full scope [...]

Many Americans live with a weakened or compromised immune system due to age, stress levels and even external environmental factors like bacteria, sun exposure and air pollution. While the immune system benefits of Vitamin C have been long celebrated, Vitamin E also plays a big part in your body’s immune system response.

Researchers believe that Vitamin E is also a vital nutrient for the body’s neurological system, promoting nerve health and safeguarding against symptoms of peripheral neuropathy. 

One component of the immune system, T cells, is particularly important for providing your body with immunity from harmful foreign substances. These white blood cells circulate throughout the body until they encounter something to fight. Read on to learn more about these powerful cells and how the antioxidant properties of Vitamin E directly support the growth and function of these cells—and your immune system as a whole.

Neurodegenerative conditions like Alzheimer’s disease and Parkinson’s disease are chronic, progressive and debilitating. Unfortunately, they’re relatively common and primarily occur in elderly people. And while we have tests for determining who’s more at risk for them, there are still no ways to prevent them. Yet.

The Vitamin E Complex plays a role with the immune system. Vitamin E is also an important vitamin that acts as a powerful antioxidant, which helps to protect cells against damage caused by free radicals. Vitamin E is essential for children’s health and development, especially in times like these.

Postmenopausal insomnia has far-reaching effects on your everyday quality of life. Luckily, natural remedies like supplementing with Vitamin E have proven effective at treating the oxidative stress associated with chronic insomnia symptoms. 

While research is ongoing, studies show that adequate Vitamin E consumption has protective effects on the brain, and may even help patients who are already diagnosed with Alzheimer’s disease.

In terms of immune system function, Vitamin E assists with T cell production—these are the cells that directly fight infection. Read on to learn more about the important link between Vitamin E and T cells and how it can help you live a healthier life.