About Vitamin E

Wondering if you’re getting your recommended daily dose of Vitamin E from diet alone? Here’s a look at the top foods that include this vital antioxidant and how to incorporate them into your diet.

Vitamin E is one of the 13 essential vitamins you need to survive. While it’s lesser known than other vitamins like C or D, it’s an important antioxidant that helps your body fight off free radicals that can cause cellular damage and premature cellular death. Needless to say, it’s an essential part of your everyday diet.

Drug interactions occur when there’s an increase or decrease of a drug’s absorption or distribution throughout the body, when there are alterations made to the drug by the body’s metabolism and when the drug is fully eliminated from the body. Interactions can have either additive or canceling effects on the body.

Learn more about why A.C. Grace Vitamin E products are so well-respected! This pre-recorded webinar takes you through the ins and outs of Vitamin E supplementation.

When you’re searching for the right Vitamin E supplement for you, the main thing to remember is that there’s a big difference between natural and synthetic forms. Always pay attention to what’s on the label and stick with the natural option. Read on to find out why.

This presentation covers important milestones in vitamin E research and discusses alpha-tocopherol interference with tocotrienol functions. Tocotrienol’s anti-oxidant and anti-inflammatory properties will be examined in cardiometabolic disease and NAFLD, cellular health, the aging bone.

How much Vitamin E should you get each day? And how should you get it? Read on to learn more about this important antioxidant and how dietary changes and supplements can address potential deficiencies.

Because of that decision only the alpha-tocopherol portion of a Vitamin E product is considered “Vitamin E,” so, the I.U. content of Vitamin E supplements generally refers to only alpha-tocopherol. But recent research shows that the whole family of Vitamin E isomers provides valuable health benefits. 

A Vitamin E overdose is called hypervitaminosis, and it can be fatal in very rare cases. It’s always best to consult with a physician before taking a Vitamin E supplement, and to be extremely careful in dosing accordingly.

We believe that a good tocotrienol supplement is one that has little to no tocopherol, and contains the most potent delta and gamma tocotrienol. It is also important that the concentration of tocotrienols — or tocopherols for that matter — be as high as possible to ensure the greatest purity and effectiveness.